5 Super Nettle Tea Benefits
Stinging nettle tea provides so many benefits to the body, but there are a few that really stand out. Check out these five excellent benefits of nettle tea and learn how this remarkable little herb can change your health and your life.
#5 Osteoarthritis
The leaves of the nettle plant have been used for centuries to treat arthritis and inflamed joints. Scientific evidence is lacking, but many people have reported experiencing significant relief from arthritis symptoms by drinking nettle tea, or even applying it topically to areas of pain.
#4 Hay Fever
Stinging nettle tea has also proven effective in treating hay fever and allergies. The nettle plant contains components that can reduce the amount of histamines released in the body. This, along with nettle’s other anti-inflammatory agent make nettle tea a fantastic remedy for itching, sneezing and other allergy symptoms.
#3 Lowering Blood Pressure
Although only preliminary research has been done, some studies indicate that nettle tea may be effective in lowering the blood pressure. It is recommended that stinging nettle tea never be taken with blood pressure lowering medications, as complications could arise.
#2 Urinary Tract Infections
Because nettle herbal tea is a mild diuretic, it’s great at flushing bacteria from the urinary tract, bladder and kidneys. It has been used for this purpose for ages, and is still utilized for these conditions today. Drink 3 to 4 cups of nettle tea during a urinary tract infection for the best results.
#1 Immune System Support
Nettle tea contains a large amount of vitamins, minerals and nutrients that are vital for immune system health. Drinking nettle tea when you feel a cold coming on or even after a cold has developed will reduce symptoms and expedite recovery.
Stinging nettle tea can be used freely for any of these conditions, but should not be taken in conjunction with prescription medications without first consulting a physician.
